Let’s talk health!
Today I want to talk about a topic that is very close to my heart – Health!
Last year I had a health scare and I decided to change my life, starting with changing the way I saw myself. From that point I decided that I needed to love myself more. And that is what I did.
Changing my lifestyle by adding exercise and eating well was a good start. What we eat does have a huge impact in our lives, not just physically but also mentally.
This year I came across a range of amazing products from NATUREAL
A wellness and weight management program.
NATUREAL not only have what you need to live a healthy lifestyle, but also educate you on how to achieve these goals.
I photographed the image below in Bay View, just got out of bed, wrapped myself in a sheet and went to the beach to have my breakfast. And what a View! A delicious Chocolate Protein shake from NATUREAL The taste is seriously amazing.
Now, nothing like a delicious tea after exercising. Relaxing by the pool and chill out. This tea has a blend of herbal leaves that helps digestion. Also, lower the level of cholesterol, suppress appetite, increase metabolism, reduce toxins, and decrease abdominal visceral fat.
Revert, Probiotic and Body Cleanse are capsules to help you with your inner health. After all beauty starts from the inside.
Have a lovely and healthy week.