I am Sharing my Secret!

Life is so busy and I am loving every minute of it however I need to make sure my energy levels are high and my health is excellent. How do …

You are in Charge!

 Have you ever noticed how we live in a world of rules imposed by third parties and we need to follow them. Even my phone has been bossed me around …

Avila – A World Without Limits

 When I think about discovery, travel and living an active life I think of an outfit that fits my world of adventures, fitness, fashion and comfort. In my recent trip …

Interview with Cris by Swarnaz

Not long ago I was interviewed by Swarnaz founder of Blog Swarnaz – Impossible is Nothing. It was a delight to work with this amazing woman who is an incredible …

Kate Kasin Translates You

I love to express myself in many ways. As we know communication goes above and beyond words,  in fact when we think of sending a message it is what you …